camping safety- urgent care

First Med Urgent Care Discusses Camping Safety

Enjoy The Outdoors Without An Urgent Care Visit

In just a few short weeks, summer will be coming to a halt and everyone will be scrambling around to get ready for school again. For that reason, urgent care staff, working parents and children are sometimes eager to get out there and enjoy the lake for the homestretch of summer. First Med Urgent Care has compiled a list of camping safety tips to make sure that everyone has a great time outdoors, without having to make a run to visit an urgent care.

1.) Get caught up on vaccinations. Your children will need them for school anyway, so it’s helpful to make sure all vaccines are up to date. Not only is helpful for future use, but being vaccinated can help protect against certain diseases while camping.

2.) Pack lots of water and healthy foods to stay hydrated while spending time outdoors. Keep cold foods cold by placing them in an insulated cooler. Make sure you separate raw foods from the food that requires cooking so you don’t contaminate anything. Don’t eat any raw meats. Bring along a meat thermometer to make sure your meats are cooked to perfection (at least 160°).

3.) Find a shady spot to relax in so as to minimize you time in the sun and prevent heatstroke.

4.) Prevent visiting an urgent care for fractured bones by planning safe physical activities. Hiking, walking and swimming can keep you active, but be sure to bring the right protection with you such as tennis shoes, helmets, life jackets and sunscreen!

5.) Avoid poison ivy, poison oak, and poison sumac should. If you seem to get a rash and you’re unsure about it, check in with an urgent care for rash treatment options.

6.) Beware of ticks, mosquitoes and other insects. Pack a bug repellent for everyone to wear.

These are just a few general camping safety tips to help remind you and your family of things to keep everyone safe. Enjoy your camping trip and the rest of your summer vacation! If you need to visit First Med Urgent Care click here for our locations and hours.