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Stress- First Med Urgent Care

First Med Urgent Care Reveals 9 Ways Stress Can Impact Your Life: Part 2

First Med Urgent Care Shares Information About Stress

In part one of this urgent care blog series, we listed 3 out of 9 ways that stress can impact a person’s life. Today, our urgent care staff wanted to dive in a bit more and give you 3 more ways, in part 2 of this series, which describe how stress can introduce other problems.

1. Stress can ruin your teeth and gums.

Some people respond to stressful situations through nervous tics or by grinding their teeth. While people often grind their teeth unconsciously or when they sleep, it can do lasting damage to your jaw and wear their teeth thin.

A multi-university study, in 2012, also linked stress to gum disease. Researchers concluded that the pressures of marriage, parenthood, work, or lack of romantic involvement were factors in periodontal disease.

Moreover, those at greatest risk were people who became highly emotional when dealing with stress caused by their finances.

2. Stress can ruin your heart.

Stress can physically damage your heart muscle. Stress damages your heart, because stress hormones increase your heart rate and constrict your blood vessels. This forces your heart to work harder, and increases your blood pressure.

According to the American Institute of Stress, the incidence rate of heart attacks and sudden death increases after major stress inducing incidents, like hurricanes, earthquakes, and tsunamis.

3. Stress can make you gain weight.

In the ancient days of hunter-gatherers, harsh conditions forced people to eat as much as possible when food was available in order to store up for lean times. That compulsion lives on inside us, and comes out when we are stressed.

Researchers at the University of Miami documented that when people find themselves in stressful situations, they are likely to consume 40 percent more food than normal. Those scientists recommended turning off the nightly newscast before eating dinner, to keep bad news — and overeating — at bay.

Our urgent care staff hopes that this information will help you make decisions in your life which may keep your stress levels lower. After all, once you’re aware of the many ways stress can negatively impact you, the more equipped you are to defeat those “demons”.

Our urgent care staff feel it is important to share this information as it may keep you from becoming unnecessarily ill. If you’d like to know even more about the negative impacts of stress, feel free to come back in a few weeks to read the final part of our urgent care blog series on this topic!

Ekg-urgent Care

First Med Urgent Care Explains EKGs

Urgent Care Services: Types of testing

First Med Urgent Care is a unique urgent care clinic in that we have our own onsite lab and EKG testing. A lot of patients are nervous when they hear the acronym EKG being used. Today, we’re going to explain a little bit more about what this means and, hopefully, ease your fears just a little.

An electrocardiogram (EKG) is a test that checks for problems with the electrical activity of a person’s heart. Have you ever seen a lie detector test being conducted (maybe even only on television) with the little needle that jumps up and down a piece of paper? Well, similar to that, an EKG scratches line tracings on paper to show the heart’s activity levels.

Some of the reasons a person would have EKG testing completed include, but may not be limited to:

  • To find cause for unexplained chest pain or pressure
  • To find cause for possible heart disease (symptoms including shortness of breath, dizziness, fainting and irregular heartbeats)
  • To determine if walls of one’s heart are too thick
  • To check on effectiveness of medications or if they’re causing side effects in the heart
  • To check health for persons with high blood pressure, high cholesterol, diabetes or other heart diseases

First Med Urgent Care staff are here to let you know that you don’t have to worry about the procedure. You’ll be happy to know that it isn’t invasive, not painful and takes just a few minutes to complete. Lead pads are attached to suction cups and put onto a person’s chest using a small amount of gel. The patient would then lie flat on the exam bed and wait for a duration of about five minutes.

That’s pretty much it! First Med Urgent Care strives to provide the best and most convenient medical care possible. We hope that if you ever visit our urgent care for an EKG that you’ll be able to relax a little more.